Article courtesy of BCHA Professional RHT member Dr. Cobi, PhD, DNM, CHT, RNCP, ROHP, RHT
To view entire article with additional information, please visit: https://store.drcobi.com/blogs/news/rainbow-collard-wraps
From the Refresh Revive Restore 10-Day Detox Book by Dr Cobi Slater…. coming soon!
Ingredients
- ¼ cup Hummus
- 4 large collard green leaves
- 2 cups chicken breast thinly sliced or ground turkey
- ½ cup red pepper, thinly sliced
- ½ cup shredded red cabbage
- ½ cup grated beets
- ½ cup grated carrots
- ¼ cup green onions, finely chopped
Instructions
- Lay collard greens flat on a cutting board and remove the stems, keeping the leaves connected at the top.
- Spread 1-2 Tbsp. of hummus on each leaf.
- Top with chicken or turkey. Layer the vegetables on top.
- Wrap each collard leaf like a burrito, folding the bottom up first and then the sides. Continue to roll until all the contents are tucked inside.
About the Author:
Dr. Cobi Slater, PhD, DNM, CHT, RNCP, NNCP began her medical training at Dominion Herbal College where she graduated with honors after 4 years of schooling with a degree in Clinical Herbal Therapy.
Dr. Cobi continued on to complete further specialized training to qualify as a DNM (Doctorate of Natural Medicine), awarded by the Examining Board of Natural Medicine Practitioners of Canada and the Board of Natural Medicine Doctors and Practitioners of North America. Dr. Cobi holds a PhD in Natural Health Sciences with a specialty in hormonal dysfunction.
In addition, Dr. Cobi is trained as a Natural Health Practitioner, Natural Health Consultant, Natural Health Educator, a Natural Health Technician, Certified Laser Therapist, and Registered Orthomolecular Health Practitioner/Registered Nutritional Consulting Practitioner.
Dr. Cobi‘s inspiration to pursue a holistic approach to health and wellbeing led her to establish Essential Health Natural Wellness Clinic located in Maple Ridge, BC. Essential Health is dedicated to providing professional, safe and effective complementary healthcare through the use of research and evidence-based natural medicine therapies. Offering assistance for chronic disease, hormone issues, immune health, allergies, skin problems, digestive complaints, nutrition counseling and lifestyle counseling to name a few, Essential Health educates and empowers individuals to achieve an optimal state of health and wellbeing.
Dr. Cobi currently practices in her local clinic and conducts on-line consultations throughout North America. She writes health articles and columns for several newspapers and health magazines and is the International Best-Selling Author of 5 books including: The Ultimate Candida Guide and Cookbook, The Ultimate Hormone Guidebook, The Ultimate Metabolic Plan, The Ultimate Gluten and Dairy Free Cookbook and the Refresh, Revive, Restore 10-Day Detox Book.
Dr. Cobi is a professional RHT member of the Canadian Herbalist’s Association of British Columbia, the Natural Medicine Practitioners of Canada, the International Organization of Nutritional Consultants, the Canadian Association of Natural Nutritional Practitioners and the Canadian Federation of Independent Businesses. She is also a member of the Board of Natural Medicine Doctors and Practitioners of North America, the Natural Medicine Certification Council as well as the Health Action Network Society.
www.drcobi.com
